Question: Will my overtired baby eventually sleep?

Overtired babies can be incredibly hard to calm down and to get to sleep. Overtired babies also have a harder time staying asleep once they are able to finally settle down. It sounds so contradictory, but overtired babies simply won’t sleep well.

How long does it take an overtired baby to fall asleep?

The time it takes for an overtired baby to fall asleep will vary from several minutes to even an hour. According to the National Sleep Foundation’s Sleep in America Poll, overtired babies take up to 20% longer to fall asleep.

How do you get an overtired baby to fall asleep?

Use early bedtimes or shorter awake windows

Allow baby to make up for missed sleep by going back to sleep earlier than normal. This also helps prevent baby from getting another “second wind”. The line between tired and overtired is narrow so even 15 to 20 minutes can make a big difference.

Will baby sleep longer if overtired?

That’s because overtired babies have a harder time settling down for sleep, sleep only intermittently and wake up more often throughout the night. The result? Overtired babies tend to sleep less and sleep less well, making them more tired, which continues the tired-overtired cycle.

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Should I let my overtired baby cry it out?

(Extremely overtired babies resist sleep training, and parents who soothe their babies during training reward the crying, giving them reason to do it again and again.) Fix these problems, Weissbluth says, and crying-it-out should work in three days.

What are the symptoms of being overtired?

There are several symptoms of overtiredness, including:

  • lack of clear thinking.
  • slower processing.
  • changes in mood.
  • difficulty making decisions.
  • difficulty with short- and long-term memory.
  • slower reaction times.
  • fatigue.
  • sleepiness during the day.

Why does an overtired baby fight sleep?

When your baby becomes overtired, their stress response system goes into high gear, triggering cortisol and adrenaline to flood into their little bodies. Cortisol helps to regulate the body’s sleep-wake cycle; adrenaline is the fight-or-flight agent.